Women who have previously had a baby or two have a higher chance of conceiving with twins.
Here are some tips:
Take a folic acid supplement before you conceive. The general recommendation for women who are planning to conceive is to start taking folic acid supplements one month before conception.
Eat more yams/sweet potatoes. Encourage your partner to eat some oysters.
Be a twin yourself. Mothers who are twins are more likely to have twin babies.
Here are some tips:
Take a folic acid supplement before you conceive. The general recommendation for women who are planning to conceive is to start taking folic acid supplements one month before conception.
Eat more yams/sweet potatoes. Encourage your partner to eat some oysters.
Be a twin yourself. Mothers who are twins are more likely to have twin babies.
Be heavier rather than lighter.