I think no one can tell you the exact best days for you to go on weight loss diet. Every day can be the best day for you.
To loss weight, you'd better eat good for breakfast, eat full for lunch and eat less for dinner. More exercise, less rich food and don't eat after nine a clock. These fit me very much.
I think no one can tell you the exact best days for you to go on weight loss diet. Every day can be the best day for you.
To loss weight, you'd better eat good for breakfast, eat full for lunch and eat less for dinner. More exercise, less rich food and don't eat after nine a clock. These fit me very much.
Wish your success reducing weight!